| QUESTIONS,
FACTS AND MYTHS |
| 1) |
Why
can't we achieve smoke-free environments through ventilation?
|
Read
a facts sheet about the problems with ventilating smoking
establishments.
The article is entitled, VENTILATION
AND AIR FILTRATION: THE SCIENCE |
| 2) |
When I smoke I am only hurting myself.
|
Secondhand smoke
affects everyone exposed to it. Evidence continues to accumulate
saying that exposure to secondhand smoke increases non-smokers
risk of lung cancer and heart disease. In children, exposure
to secondhand smoke is associated with respiratory problems
including asthma, pneumonia, bronchitis, SIDS (Sudden Infant
Death Syndrome) and low birth weight. |
| 3) |
Why
don't you focus on alcohol?
|
It
hurts more people that using tobacco.Each year in the United
States, smoking kills more people than alcohol, AIDS, drug
abuse, car crashes, murder, suicides, and fires . . . combined. |
| 4) |
If I smoke in the car, I crack
the window. That way, nobody else has to breathe my smoke.
|
Even cracking
the window will not prevent those riding with you from being
exposed to the dangerous hazards of secondhand smoke. |
| 5) |
If
I am around someone smoking at work, it doesn't make that big
of a difference.
|
Employees
who breathe smoke from their co-workers' cigarettes miss twice
as many days of work as employees in smoke-free offices. Irritants
in secondhand smoke increased chest colds, eye irritation
and respiratory illnesses in nonsmokers. Workers exposed to
secondhand smoke are 34% more likely to get lung cancer!
|
| 6) |
It doesn't
bother my kids when I smoke. They're just as healthy as the
average child. |
Secondhand
smoke exposure is associated with increased respiratory irritation
(cough, phlegm production and wheezing) and middle ear infections
as well as upper respiratory tract symptoms (sore throats
and colds) in infants and children. Secondhand smoke exposure
caused by parental smoking contributes to 150,000 to 300,000
cases annually of lower respiratory tract infection in infants
and children under 18 months of age; 7,500 to 15,000 of these
cases require hospitalization.
|
| 7) |
If my restaurant goes smoke-free
I will lose money.
GRAPH AT RIGHT:
Total revenues from eating and drinking establishments
with full liquor licenses in California before a state smokefree
workplace law went into effect (open circles), and when bars
were required to be smokefree (solid circles). Data from quarterly
reports of the California State Board of Equalization.
|
The number of
communities and restaurants that have gone smoke-free are
growing. Instead of losing revenue, since enacting smoke-free
business policies, many restaurants have increased their business.
In addition to clean air, restaurant owners report fewer burns
in seats and cushions and no smoke damage to walls and curtains
making for an overall cleaner facility. Click
here for more—

|
| 8) |
Raising the price
of tobacco products won't make a difference. |
Raising
the price of tobacco products is the number one way to prevent
our youth from using tobacco. |
| 9) |
Chewing is not as bad as smoking.
|
Smokeless tobacco is a
deadly killer in its own right. |
| 10) |
The nicotine in
cigarettes is addictive, and it isn't easy to break that addiction.
|
But
it can be done - half the people who once smoked have now
quit. |
| 11) |
Smoking low-tar cigarettes is healthier.
|
So-called "low tar"
cigarettes only seem that way in machine tests. People don't
smoke like machines. They smoke low-tar cigarettes more aggressively
than high-tar cigarettes, inhaling more deeply and smoking
more cigarettes. There is no safe cigarette. |
| 12) |
If you fail to
quit the first time you try, you'll never be able to quit. |
It
takes, on average, six quitting attempts before a person actually
succeeds in breaking the addiction. You learn something each
time you try, and each time you try, you are more likely to
succeed. |
| 13) |
Smokeless tobacco is not addictive. |
The same addictive nicotine
that is in cigarettes is the same addictive nicotine that
is in smokeless tobacco. If you chew, you are playing with
a chemical that is just as addictive as cocaine or heroin! |
| 14) |
Smokeless tobacco
does not lead to smoking. |
Actually,
once someone who chews becomes addicted to nicotine, they
frequently will begin smoking since it has fewer social restrictions.
|
| 15) |
Smokeless tobacco is a natural food
- no chemicals. |
Hundreds of poisons and
many carcinogens are in smokeless tobacco.
|
| 16) |
Smokeless tobacco
calms a person down. |
Smokeless
tobacco actually is a stimulant and causes depression upon
withdrawal. |
| 17) |
Cigars can't cause cancer if you
don't inhale. |
Cigar smokers have lung
cancer rates that are three times as high as those of non-smokers.
Cigar smokers are four to ten times more likely to die than
non-smokers from cancer of the mouth, larynx and esophagus.
SO, even if you don't mean to inhale, the smoke still enters
your mouth, throat and lungs significantly increasing your
risk of cancer. |
| 18) |
Cigars are not
much worse than cigarettes. |
Cigars
contain the addictive drug nicotine, just like cigarettes.
Because of their size, smoking one cigar is like smoking three
to eight cigarettes. Cigars don't have filters to reduce tar
and nicotine. So, BIGGER, DIRTIER AND JUST AS (IF NOT MORE)
ADDICTIVE. |
| 19) |
Smoking in moderation is not harmful.
Just a few cigarettes won't hurt you. |
Carbon monoxide replaces
the oxygen in your bloodstream, your blood pressure raises
and your heart rate increases.
You may have nausea, shortness of breath, dizziness, headaches
and coughing. Your risk of heart attack can increase by 3
times by smoking as few as 1 cigarette a day. Are just a few
cigarettes worth it? |
| 20) |
I'm young. I can
quit anytime. |
Do
you think you can quit heroin or cocaine anytime? Nicotine
is as addictive as these hard-core drugs. Most long-term smokers
started as teens and can't stop (and now wish they could).
Once you start, it is extremely difficult to stop. |